So I am about halfway through my vacation time in Japan. I’ve seen many places and experience a lot of the things I dreamed about doing in Japan. My Japan update videos so far has only allowed viewers to view my ugly mug as I chat on about where I have been, what I have seen, what I have done,...

The last few days has been crazy hectic, I have clocked up hundreds of miles traveling to various places such as Nara, Kyoto and Osaka but now I am back in Yokohama with plans to just be lazy today while going through the some of the close to 1000 photos I have taken so far in Japan. At the end of the...

Jamaica stamped it’s class as one of the top nations in Athletics in the world at the 2007 World Championships in Osaka Japan. The Jamaica team walked away with 10 medals in the 9 day Championships; 1 Gold, 6 Silver and 3 Bronze medals, a decent improvement over our 8 Medals in Helsinki in 2005...

Winners never quit and quitters never win � anonymous All the qualities that I stated that Asafa Powell lacked in his defeat to Tyson Gay (and Derrick Atkins) where present today in Veronica Campbell today when she ran from the back of the pack to steal victory by a whisker and displayed to the world...

Defeat is not the worst of failures. Not to have tried is the true failure – George Woodberry It is my opinion that currently Asafa Powell lacks the mental fortitude that is needed to be counted among the all time greats of track and field. It took me a few hours to digest his defeat at the World...

The 2007 IAAF World Championships in Athletics 2007 have started in Osaka Japan and already Jamaica has been up front and getting lots of attention. Athletes such as Asafa Powell and Danny McFarlane have already started to kick up a media buzz after just the first day. Osaka Japan is a whopping 14 hours...

Football, Cricket and Athletics are the top 3 sports in Jamaica, but lately the Reggae Boys have been struggling, their most recent in a string of defeats coming by the hands (or should I say feet?) of the Asian nation Vietnam. Cricket isn’t in a much better state either, with a very low quality...